Helping moms create a life you didn’t think was possible!
Therapy for overwhelmed and anxious moms on the verge of burnout in Houston and throughout Texas.
Kristin Cogan, LPC
Reclaim the Joy in Life
Hey mamas, have you ever considered how therapy could help you live a happy, fulfilling life?
After all, it's something we all desire. Yet somewhere along the way, maybe you've brushed off considering therapy as a pathway there.
As something that has been considered a tool exclusively for those experiencing major mental or emotional turbulence, like so many others, you may have been made to believe that therapy is reserved for those in crisis mode. But this simply isn't true. It isn't purely for those seeking to improve their mental and emotional state, either.
While it isn't wrong to say that therapy can support those who are, you should also know that therapy is an opportunity for introspection and reflection. This enriching experience lets us get closer to our core values and truest selves. Therapy is a platform on which we discover what matters most, enabling authentic living instead of merely existing to meet others' expectations.
It's perfectly okay to desire change or growth in this one chance we have at life, and that’s where therapy comes in. Therapy isn't just about helping you feel better—it's about helping you LIVE better.
My specialty is helping mothers overcome anxiety, overwhelm, and the pressure of feeling like they need to do everything or be everything.
With therapy, I will equip you with tools you can use daily to start embracing and loving your imperfect yet WONDERFUL life! It’s time to reclaim your joy.
Meet Kristin
Welcome to the world of transformation, where you can become the best version of yourself! My name is Kristin Cogan, and I am a Licensed Professional Counselor based in the vibrant city of Houston, Texas. I am thrilled to have you here with me today, ready to embark on a journey of self-discovery and personal growth.
As a devoted wife and a loving mother of five, I understand the challenges of balancing responsibilities and self-care. I know how it feels when life becomes an endless cycle of tasks, and you find yourself running out of steam. It can be overwhelming to feel like you are not in control and you don't know where to turn.
However, let me assure you that there is hope. There is a way to regain your sense of balance and clarity. Therapy is an empowering tool that can help you overcome obstacles and develop the skills you need to live a fulfilling and meaningful life.
Together, we can navigate the twists and turns of your emotions and learn to manage them in a healthy and productive way. We can create routines and habits that support your well-being and boost your resilience. We can explore your values and beliefs to help you find purpose and direction. We can also address the pitfalls of perfectionism and guilt and learn to let go of self-judgment and shame.
With my guidance and support, you can reclaim your joy and rediscover your inner strength. Let's take the first step together and move towards a more peaceful and connected life.
Focus Areas
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Therapy for Anxiety
Take back control in your life.
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Therapy for Mothers
Stop settling for survival mode.
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EMDR Therapy
Get rid of the stuff that’s stuck and causing yuck.
Mission Statement
At Imperfectly Wonderful Counseling, my mission is to provide a safe and welcoming space where my clients can explore their emotions and experiences with humanity, empathy, and kindness. I believe every person is inherently valuable and deserving of support and respect, so I prioritize creating a positive and collaborative atmosphere.
As a therapist in Texas, I understand that each individual's journey is unique, and I strive to create a personalized approach that meets their needs. I also understand that therapy can be challenging but doesn’t have to be dull. That’s why I aim to make the process enjoyable and rewarding by incorporating elements of fun and creativity into my sessions.
The therapeutic relationship is the foundation for meaningful change, and I value its importance. My ultimate goal is to empower my clients to live their best lives by promoting self-awareness, self-acceptance, and self-compassion.
Join me at Imperfectly Wonderful Counseling in Texas, and let's work together to create a fulfilling journey toward mental wellness.
As Seen In
Count me in!
My goal is to help you get the clarity you’re seeking and the relaxed mind you want so you can enjoy your life now.
You know therapy is an option, but do you know the lasting impact it could have on your life?
Maybe it’s time you find out.
Just reach out.