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Trauma, Motherhood Kristin Cogan Trauma, Motherhood Kristin Cogan

5 Common Myths About PTSD: What You Need to Know About Trauma and Healing

This blog debunks common myths about PTSD, highlighting that trauma can stem from various experiences, not just life-threatening events, and that recovery is possible through modern therapeutic methods like EMDR and brainspotting. It emphasizes the importance of addressing trauma, even subtly manifested, for improved mental health and parenting.

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