Blog

Kristin Cogan Kristin Cogan

Reclaiming Yourself: Healing Mom Burnout with EMDR

Discover how EMDR therapy can help moms overcome burnout, reclaim their well-being, and find joy in motherhood again. Learn about the common triggers and impacts of mom burnout, and explore the powerful benefits of EMDR in healing. If you're a burnt-out mom in Texas, take the first step toward healing with Imperfectly Wonderful Counseling and reclaim your joy today.

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Kristin Cogan Kristin Cogan

Beyond PTSD: 5 Surprising Issues EMDR Can Help You Overcome

While EMDR is often associated with treating PTSD and other trauma-related disorders, it can also help with many other conditions that may surprise you. Read on to learn how EMDR treats various mental health conditions, including anxiety, depression, panic attacks, eating disorders, and insomnia.

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